It All Started
When I Finally
Said “Enough”
Hi, I’m Candace. So glad you’re here! My health journey started more than 20 years ago when I changed my diet in order to take control of my IBS. What I did not only healed my gut, but transformed every aspect of my health. It was literally life-changing. Below I share how my experience inspired me to help other women do the same.
READ MY HEALTH JOURNEY BELOW
By the time I turned 30, it was like my body hit a wall. My arms and legs felt weak and I felt so tired all the time. I remember one day at work I just needed to rest my eyes for a minute and ended up falling asleep at my desk. So embarrassing!
I’d also ignored my gut issues for decades… gas, bloat, painful cramps, chronic constipation. It had gone on for so long I thought it was normal. But the fatigue was different and had me worried. I’d always been such a high energy, get-it-done kind of person, but I was living on caffeine and sugar just to keep going. I knew something was wrong, and intuitively, I knew it had to be connected to how I was eating. I started researching everything I could to figure it out. Once I finally did, I was amazed how quickly things improved.
That’s how my health journey started more than 20 years ago. I started eating differently from that point forward and I haven’t looked back.
My gut issues disappeared in the first couple of days. After a few weeks, my energy came back and I started feeling like myself again… lighter, happier, stronger. Pretty quickly I started seeing how what I was putting into my body was literally causing every symptom I had. My gut issues, low energy, sugar cravings, seasonal allergies, migraines, anxiety, mood fluctuations, PMS – it was all connected.
All of my symptoms had improved or gone away completely… all of them! I was blown away and wanted to tell everyone what I’d learned. That’s when I realized how much I loved sharing and helping others.
Years later I decided to leave my career and go back to school to study nutrition and holistic health, and in 2007 I started my health coaching business. Helping women experience their own life-changing transformation is why I do what I do. I’m honored to be entrusted with someone’s health and to be able to do what I love.
Candace is a certified holistic health coach, founder of Wellness Life Plan LLC and creator of The Gut Health Method. For the last 14 years, she’s helped women heal their gut and transform their health, so they can eat without worry, get their energy back and feel their absolute best.
CHARITIES I SUPPORT:
