Banana Oatmeals Cookies(Bars)

Guide to Mindful Eating (5)
I don’t know what it is about summer, but my daughter has been on a major junk food frenzy this week. She’s either at the pool with friends or out with my husband grabbing burgers and ice cream. I’m also finding a lot of Hershey chocolate bar wrappers lying around the house. Ugh!
 
She keeps telling me how awful she feels and I’m like, “Well, yeah!” As much as I want to tell her all the reasons why (which I’ve learned gets me absolutely nowhere), I decided to make her these cookies instead! I’m hoping if I keep healthier sweet treats handy, she’ll eat less of the junk.
 
I thought it was a good sign she raced downstairs asking what smelled so good, but I still wasn’t sure she’d like them. I mean, they have no sugar, butter or flour. But surprisingly, she did and kept going back for more! I’ve had quite a few myself. 😋
 
They’re really easy to make, and since there are no eggs, your kids can actually eat the cookie dough… you know, just to make sure the batter taste alright. 😉
 
I’m just bummed I forgot to add the chocolate chips!! They were still good, but definitely add them in if you can. I buy the Lily’s Dark Chocolate Baking Chips that are dairy free, gluten free and sweetened with stevia, but any chocolate chips will work.
 
So if you want a healthier treat to offer the kids, give these a try and let me know what you think! I’d love to hear.
 
BANANA OATMEAL COOKIES (OR BARS!)
 
Ingredients
3 bananas, ripe and spotted
2 cups old fashioned rolled oats
1 cup pitted dried dates, chopped
1/4 cup coconut oil
1/2 tsp ground cinnamon
1/2 cup chocolate chips, walnuts or raisins
1 TBSP chia seeds, ground flax or hemp seeds
1/4 tsp sea salt
 
Directions
– Preheat oven to 350 degrees F.
– Mash bananas in a bowl and then mix in remaining ingredients.
– Using a tablespoon, ice cream scoop or a mini-scooper for smaller cookies, place batter onto a Silpat or parchment-lined baking sheet.
– Bake 25 minutes.
 
Notes:
*To make into bars, place dough in a greased 7×11 dish and bake for 35-40 minutes. Then allow to cool before cutting into bars or squares.
**I recommend storing in the freezer. Just allow them to cool after baking, place in a plastic storage bag and freeze up to 3 months. They’re great right out of the freezer.